Hawaii Packing List: 21 Essential Items You’ll Need

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Traveling to Hawaii? Welcome to your go-to Hawaii packing list. When packing for a trip to the Hawaiian Islands, it’s not just about throwing a swimsuit and some flip-flops into your bag. Hawaii may be paradise, but its tropical climate—with temperatures hovering between 68 to 90 degrees Fahrenheit—means you’ll need a bit more variety in your suitcase.

Hawaii’s weather can vary depending on the island and the time of year. For instance, if you’re visiting Kauai, expect frequent rain showers alongside sunny weather. Maui is known for its warm temperatures and high humidity, while Oahu calls for gear suitable for both beach days and days trekking trails.

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Check out our handy list of essentials that we thought were important from our trips to Hawaii. In addition to the activity-specific gear, don’t forget to pack the essentials we won’t be covering on this list. Basics like toiletries, sleepwear, underwear, and comfortable day-to-day attire are must-haves.

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1. Sunscreen is a Must

Sun protection is non-negotiable when heading to Hawaii. From personal experience, anything less than 50 SPF just won’t cut it—we learned this the hard way and ended up buying higher SPF sunscreen there. Make sure to bring high-quality sunscreen with at least 50 SPF and remember to reapply it throughout the day to stay protected.

Hawaii is big on preserving its natural beauty, so using reef-friendly sunscreen is not just a recommendation but a strong encouragement. These products are designed to be safe for marine life and won’t harm the coral reefs. Although you can purchase reef-friendly sunscreen after you arrive, as all sunscreen sold locally meets this criterion, it’s a good idea to bring a bottle with you to start your trip right. This way, you’re prepared from the moment you step onto the island, and you can always buy more as needed during your stay.

2. Sunburn Relief That Works

Despite your best efforts with sunscreen, sunburns can still happen, especially in Hawaii’s strong sun. For those moments, having Maui Vera on hand can be a game-changer. We discovered this soothing sunburn relief product during one of our Hawaii vacations, and it was incredibly effective. I now don’t turn to any other brand, plus the ingredients are pretty clean in comparison to others.

3. Rash Guards For Even More Sun Protection

Continuing with sun protection, a rash guard should definitely make it onto your Hawaii packing list. Rash guards are invaluable for maintaining sun protection while engaging in water activities like swimming, snorkeling, and sailing, even with sunscreen applied. They help shield your skin from the sun’s harmful rays and can also prevent chafing from sports equipment.

These swim tees are available with long and short sleeves, allowing you to choose the style that best suits your activity and comfort preferences. For ladies, we recommend opting for a size up for a more comfortable, relaxed fit.

4. Protective Sun Hat

A protective sun hat is an essential accessory for any outdoor activity in Hawaii, whether you’re hiking scenic trails, soaking up some vitamin D on the beach, or taking a spin in an open-top car. The right hat can shield your face from the intense Hawaiian sun, helping to prevent sunburn and reduce glare.

We found baseball caps particularly invaluable during our week in Kauai with a rented convertible. Not only did they protect our faces, but they also significantly enhanced our comfort as we explored the island. A good sun hat can make all the difference in fully enjoying your day without the worry of sun overexposure.

5. Sunglasses with UV Protection

Sunglasses are a must when packing for Hawaii, not just for style but for essential eye protection. Opt for a pair that offers UV protection to shield your eyes from the harsh sun’s rays. They don’t need to be high-end or pricey; it’s more important that they’re functional and you’re not too worried about losing them while enjoying your vacation.

6. Leave-in Conditioner to the Rescue

Hawaii’s combination of humidity and strong sun can be tough on your hair, potentially leaving it dry and frizzy. To keep your hair looking healthy and hydrated, packing a leave-in conditioner is a smart move, especially if you plan on spending a lot of time outdoors.

Take it from someone with a mop of curly hair, a good leave-in conditioner will help moisturize your hair, combat the effects of the sun, and prevent it from getting that fried look.

7. Mosquito Repellent

Yes, mosquitoes in Hawaii can be quite pesky. If you find that mosquitoes tend to favor you, it’s wise to use mosquito repellent daily, especially if you’re planning activities like hiking or spending time at the beach.

We recommend Natrapel as our preferred brand. It’s effective and comes in convenient forms, including wipes, which are easy to carry around in your bag. These wipes are particularly handy for quick applications, allowing you to enjoy your Hawaiian adventures without the annoyance of mosquito bites.

8. Water Shoes

If you’re gearing up for Hawaii’s diverse terrains, be sure to pack a pair of water shoes. They’re a vital addition to your Hawaii packing list, especially if you plan to explore beaches adorned with stunning lava rock formations or go mountain tubing in Kauai.

Opt for water shoes that are comfortable and feel like lightweight sneakers. This type of water shoe not only protects your feet from sharp rocks but also provides the comfort and support needed for walking on uneven surfaces.

9. Rain Jacket or Poncho for Island Showers

When planning your trip to Hawaii, consider the specific conditions of the island you’ll be visiting. For instance, if your destination is Kauai, known as one of the rainiest places in the world, a rain jacket should be on your packing list.

Even though Kauai experiences frequent rainfall, don’t let that dampen your spirits or disrupt your plans. The showers are often brief, allowing plenty of opportunities to explore. Plus, you can always hop in the car and drive to another part of the island where the sun is shining.

10. Compact Umbrella: A Handy Alternative

If you prefer not to bring a rain jacket to Hawaii, consider adding a compact umbrella to your packing list instead. Choose one that’s easy to store and carry around in your bag, so you’re always prepared for sudden showers without being weighed down.

It’s also a good idea to check with your accommodation in advance. Many places, like our Airbnb in Kauai, provide umbrellas for guests to use, which can save you some packing space. Just reach out to your host or hotel to see if they offer this amenity, allowing you to travel lighter and still stay dry during those tropical rains.

11. Refillable Water Bottle to Stay Hydrated

One of Hawaii’s admirable aspects is its commitment to environmental sustainability. You can contribute to these efforts by including a refillable water bottle in your packing list. Using a refillable bottle throughout your trip not only keeps you hydrated as you explore the islands but also helps reduce plastic waste, supporting Hawaii’s green initiatives.

Carrying a refillable water bottle is especially handy for day trips and outdoor activities, ensuring you have access to water at all times without needing to purchase disposable bottles.

12. Backpack or Beach Bag for Exploring

While you’re out exploring Hawaii, having the right bag is important. We’ve found that a packable backpack is our go-to choice because it’s easy to pack, lightweight, and water-resistant—perfect for any island adventure. There are days, however, when a tote works better for our needs. We always make sure our bag is roomy enough to toss in sunscreen, beach towels, and other essentials we need for the day. Whether you choose a backpack or a tote, pick something you can easily carry and that holds all your necessities comfortably.

13. Reusable Shopping Bag for Eco-Friendly Shopping

Hawaii bans plastic bags to protect the environment, so bringing a reusable shopping bag is smart. These bags are lightweight and compact, easily fitting into your daypack or purse. While you can buy a fun, island-themed bag as a souvenir from local stores, having one ready from the start will not catch you off-guard at check-out.

14. Collapsible Cooler for Beach Refreshments and Snacks

A cooler turned out to be an unexpectedly essential item during our stay in Kauai, thanks to our Airbnb hosts who provided one. We stocked it with cold drinks from the supermarket for our beach days, which was incredibly convenient.

If you’re staying in a vacation rental, check with your hosts if a cooler is available. For those staying at hotels, where accessing a cooler might be more challenging, consider packing a collapsible cooler that flattens for easy transport in your suitcase. This makes it easier and cheaper to keep drinks and fresh snacks on hand for beach outings and adds a touch of home comfort to your beachside adventures.

15. Sandals | Flip Flops for Island Life

In Hawaii, it’s customary to remove shoes before entering a home, reflecting the traditional shoes-off policy. Flip-flops or sandals are perfect as they easily slip on and off, making them ideal for island life. We recommend the Reef brand or Tevas for their quality and comfort

16. Sneakers or Hiking Boots for Trails and Travel

If you’re planning to hike and explore Hawaii’s trails, especially near volcanic areas, packing a pair of sturdy sneakers or hiking boots is crucial for keeping your feet safe and supported.

Sneakers are also a practical choice for travel days. They’re comfortable for navigating airports and can help save valuable space in your luggage. For a blend of comfort and style, consider packing a pair like the Adidas Cloudfoam Sneakers (our go-to sneakers). They have proved to be our favorite sneakers during our last extensive trips to Italy and other destinations, offering durability and comfort, making them an excellent choice for a vacation that requires a lot of walking.

Packing Tip: Keep flip-flops handy in your travel backpack or carry-on in a separate packing cube because once you land, you’ll want to change into them.

17. Snorkel Gear for Beach Days

Snorkeling in Hawaii is an amazing experience that should not be missed. The vibrant marine life is worth seeking a snorkeling adventure. Plan to bring a mask and snorkel set. This will ensure you won’t miss out on anything while exploring the Hawaiian Islands’ beaches.

You can usually rent the equipment at most resorts and snorkel shops. Tour operators will provide them if snorkeling is included with the tour. We usually like to travel with our snorkel sets and fins. We feel more comfortable with our snorkel’s fit than using others.

18. Waterproof Phone Case Beach Day and Water Activity Essential

Inexpensive waterproof phone pouches are absolute lifesavers! Perfect for beach days, sailing, or any water activity, they keep your phone safe and dry while you enjoy the waves. Plus, they’re cheap, easy to use, and pack away effortlessly—taking up virtually no room in your bag.

We can’t count the number of times we’ve forgotten ours and ended up buying them at a store on land, only to pay a higher price. Save yourself the hassle and expense by packing one ahead of time. Trust us, it’s a small investment that pays off big time when you’re out enjoying the water in Hawaii.

Tip: To keep your cash, ID, or credit card safely with you, store them with your phone in this pouch.

19. Waterproof Camera to Capture Memories

Consider bringing a waterproof camera along for your water-filled adventures in Hawaii. A GoPro, for example, is waterproof and perfect for capturing action shots while kayaking, jet-skiing, or sailing. It’s also ideal for underwater activities like scuba diving or snorkeling, allowing you to document your underwater explorations with ease.

20. Dry Bag to Store Belongings

A dry bag is another optional item that can be incredibly useful for water activities like sailing, kayaking, or spending time at the beach. It can store your belongings and keep them dry and safe from water damage.

One popular use for dry bags is to secure items and keep them close while in the water. Whether you’re snorkeling, paddleboarding, or swimming, having your essentials in a dry bag ensures they stay dry and within reach at all times.

21. Packable Winter Jacket for High Altitude Chills

You might be surprised to find a packable winter jacket on a Hawaii packing list, but it’s essential if you’re planning to visit high-altitude spots like Mauna Kea Summit on the Big Island or Haleakala on Maui. These locations offer breathtaking views for stargazing or watching the sunset, but the temperatures can drop significantly.

Alecia from Leisure Lambie recommends wearing layers and a winter jacket as it can get quite chilly at these high elevations, and you might even encounter snow. So, if your Hawaii itinerary includes stargazing or sunrise excursions at these iconic spots, make sure to pack a lightweight, packable winter jacket to stay warm and comfortable while enjoying some of the island’s most stunning natural experiences.

Tour Ideas:
Mauna Kea Summit Tour with Free Night Star Photo [book now]
Haleakala Sunrise Maui Tour with Breakfast [book now]


What to Wear in Hawaii?

kathy sitting on the deck of a yacht, wearing a red dress with floral patterns and a baseball cap. She is smiling at the camera, with the sparkling blue ocean and a distant hill in the background, capturing a sunny day on the sea.Pin
Sailing in Kauai Island

Hawaii’s laid-back, casual vibe means you can leave the formal wear at home. Here’s a guide to packing light and right:

  • Essentials: Don’t forget the basics that sometimes slip your mind: hats, sunglasses, and swimsuits are must-haves.
  • Clothing: Choose light and comfortable items. Stick to a color theme to mix and match outfits easily. You might change twice a day — once for daytime activities and again for evening dinners.
    • Daywear: Include shorts, tank tops, light t-shirts, and sundresses.
    • Evening Wear: Pack a few light tees, linen pants, and a nice sundress or two that can transition from a casual day at the beach to a relaxed dinner setting.

By focusing on versatile pieces, you can minimize overpacking while ensuring you have suitable attire for both the warm days and the pleasant Hawaiian evenings.

What clothes should I bring for a week in Hawaii?

  • Tanks and T-shirts: Bring several lightweight and breathable options to layer, even Hawaiin shirts can be a fun addition.
  • Shorts: A few pairs of comfortable shorts will be useful for day trips and activities.
  • Sundresses are perfect for beach days and dining out, as they’re easy to dress up or down.
  • Lightweight Pants: Ideal for cooler evenings or sun protection during the day.
  • Swimwear: Pack at least two swimsuits, so you have an extra while the other dries.
  • Cardigan or Light Jacket: Useful for evenings or breezy days.
  • Cover-up: For beach outings, a light cover-up is essential.
  • Footwear: Include sandals for the beach, comfortable walking shoes for exploring, and a dressier option for evening outings.
  • Accessories: Don’t forget hats, sunglasses, and a durable beach bag.
  • Active Wear: If you plan on hiking or engaging in sports activities.
  • A nicer outfit: For any upscale restaurants or special occasions you might attend.

Do I need to pack jeans for Hawaii?

Only if you want to. While Hawaii’s climate is generally warm and humid, bringing a single pair of jeans can be beneficial for chillier evenings or certain activities where you might prefer something more durable than shorts or sundresses. Opt for a lightweight, breathable pair that won’t take up too much space in your luggage. This way, you’re prepared for any occasion without overpacking.

What not to pack for Hawaii?

  • Heavy Clothing: Avoid packing heavy coats or thick sweaters. The climate in Hawaii is typically warm, and these items will likely go unused.
  • Excessive Formal Wear: Unless you have a specific formal event to attend, you won’t need more than one semi-formal outfit. Hawaii’s dress code is generally casual.
  • Large Towels: Most hotels and resorts provide beach towels, so you can save space by leaving yours at home.
  • Excessive Shoes: You likely won’t need more than a pair of sandals for the beach, comfortable walking shoes, and perhaps a nicer pair for evenings.
  • Valuables and Expensive Jewelry: It’s best to leave items that could be easily lost or stolen, especially when spending time on the beach or excursions.
  • Snorkeling and Beach Equipment: Unless you’re particular about using your own gear (we are, which is why a snorkel set on our list above), many places in Hawaii rent out snorkels, fins, and other beach gear at reasonable prices. So you can save space in your luggage if you want to and do not need to bring a snorkel set.

BEFORE YOU TRAVEL TO HAWAII, CHECK OUT THESE RELATED READS:

This essential Hawaii packing list is great for getting you started on your Hawaii vacation. Make sure to check out our Beach Packing List.

Kathy Ava

Meet Kathy Ava, a food, travel, and cruise writer based in Los Angeles/Pasadena, and the owner and main writer of Tasty Itinerary. With over 20 years of experience planning trips and logistics at her full-time job and for herself, she's become a pro at crafting unforgettable tasty itineraries. She's always on the hunt for delicious, fun travel destinations and cruise itineraries. She firmly believes that life is short and we must make the most of it, so always say yes to dessert.

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6 Comments

  1. I really want to go to Hawaii!! Can I go now please? This is a great list. I definitely will use it when I packed for my Hawaiian vacation.
    Now, how big is your suitcase? That’s what I’m wondering!

    1. I am dying to go too! They just extended their 14-day quarantine for out-of-state travelers. Sad, but I understand.

      Haha, this list can fit in my carry-on suitcase. I might have to buy certain toiletries when I land. Its easier to pack traveling to warmer clients as the clothes are lighter and easier to roll up into the suitcase. The only thing I might not take with me or I’ll wear on the plane is the sneakers. Hubby will travel with a medium-size suitcase that gets checked as his stuff usually is bulkier.

  2. Great list, Kathy! My travels to Hawaii have taken me to Oahu once, and Big Island twice. I would go back now if I could.
    If visitors to Big Island plan to visit the Mauna Kea Visitor’s Center for the wonderful star gazing opportunities it presents, I would recommend dressIng in layers and bringIng a packable winter jacket. The temperatures at that altitude can easily get to freezing or below. If the summit is open to visitors, they may witness snow during their visit!
    I would also add mosquito repellent to the list. It’s great to have it on hand during hikes.

    1. Hi Alecia – Thank you so much for reading and your suggestions! I added the packable winter jacket as that is a great idea. I would never have thought of it because I usually kind of stay away from anywhere cold HAHA. Joking. However, I had added it to the link and a link back to our site. I truly appreciate it. I can’t wait to go stargazing on the Big Island one day.

      Also added the mosquito spray becuase it is so true, a must. Sometimes I think adding things that I may have on another blog post is redundant, but the truth is that it probably is for me but not for others who may miss or not remember other posts entirely.

      Thanks again!

  3. We used those waterproof phone cases for the Blue Lagoon, lol!! They actually work really well. The only thing we didn’t really account for was the STEAM, which fogged them up for pics. I don’t think Hawaii-goers will have that problem, though. They definitely kept the water out. People were totally eyeing our cases, like DAMN, why didn’t we think of that?!

    Omg, we always forget to pack sunscreen and bug spray. It costs so much more money abroad, too, and then you end up with a brand that you aren’t sure will work or not (or may work better). I always get burned, and I always get the crazist bug bites while traveling!

    I still need to find a better pair of hiking boots. I tend to hike in my running shoes, which is going to make me break my tailbone one day. Whenever we travel, I don’t have the right shoes or enough shoes.

    1. The waterproof cases are great! We used it going river tubing in Kauai. The iPhone may be water-resistant but why risk it? Also, it keeps it around your neck and from falling into the water. Then what? We go diving?

      Sometimes I bring the bug spray and still forget it back at the hotel. HA. I love the Natrapel. WE were in Costa Rica and everyone around us at the bar was getting bitten, spraying OFF and hubby and I were sitting pretty with little to no bites. Since then, I always bring it with me on every trip. And yeah, all this stuff ends up costing soo much more abroad.

      I wear my sneakers, too. If I were an avid hiker, I’d have to invest in hiking boots eventually. Maybe. Lol